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Julia Stewart

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Life Coach: Intuition, Truthiness, and Whether Coaches Should Be Judgmental

Posted by Julia Stewart

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Most coaching schools, including School of Coaching Mastery, teach that judging your clients is counterproductive, because people resist being judged and reducing resistance is the first step in helping a client become resourceful. Even positive judgments can be problematic under some conditions. But being non-judgmental during coaching is a challenge for most new coaches and continues to create challenges even for many veterans.

Like most behaviors, non-judgment works like a muscle.

The more you work it, the stronger it gets. So many coaches regularly practice non-judgment in their lives to help them be more judgment-free during coaching. This is also a common spiritual practice and a form of mindfulness. I highly recommend it.

However, becoming perfectly non-judgmental, all the time, appears to be impossible.

For example, His Holiness, the Dalai Lama, regarded as one of the wisest men on Earth, confesses that he doesn't always achieve it and the Bible includes a story of Jesus angrily evicting money changers from a temple, because they disrespected his Father's House. That last type of judgment, sometimes called, "righteous indignation", is considered a relatively okay form of judgment by many spiritual people.

Here's the problem with non-judgment: it sends judgment into the shadows where it can turn nasty.

The moment we embrace a belief, attitude, or judgment, we tend to disown its opposite. That creates a shadow, a "voice", if you will, that hides in your unconscious. If you're lucky, it'll manifest as a blind spot that your loved ones all see, but remains invisible only to you. Not so lucky? A shadow can drive destructive behavior that reeks havoc in your life.

Ever notice how arrogant and judgmental some spiritual people are? You're experiencing their judgmental shadows.

This sometimes happens to coaches, too. I remember when I was in coach training, for instance. In addition to non-judgment, integrity was an important concept at my school. It basically meant, in coaching terms, that a person lived in harmony with their own values. If you didn't behave in a way that was in harmony with your values, you were said to be, "out of integrity". Since your integrity is based on your personal values, it's fair to say only you would know if you were out of integrity, but since judgment was frowned upon and most of us were still pretty judgmental, at least some of the time, it became acceptable to say, "So-in-so is out of integrity," if we were feeling a little judgy. I did it too, until I caught myself in the act.

Plus, people who practice non-judgment can be really judgmental about others who are judgmental.

Well I caught myself being out of integrity again, recently. This time it was about not being judgmental enough! In the past, I've tried to keep my public opinions focused on coaching: what works, what's professional, and what's ethical. And like most professionals, I try to stay out of politics, because I don't want to offend my clients and colleagues. But some situations are more extreme than others.

Should I remain quietly non-judgmental while evil prevails, just so I can make a few more dollars?

Fortunately for me, I am financially secure enough and my email list (30,000+) and blog readers (20,000+ monthly) are substantial enough that I can afford to offend a few people, if it matters enough. But occasionally I feel a bit judgmental about coaches who stay mum when they could do good by speaking up. That's probably not fair. The fact is, my security puts me in a position to speak to a lot of people and make a positive difference and I can afford to do it.

Doesn't that also make it my duty?

"First they came for the Socialists, and I did not speak out—
Because I was not a Socialist.

Then they came for the Trade Unionists, and I did not speak out—
Because I was not a Trade Unionist.

Then they came for the Jews, and I did not speak out—
Because I was not a Jew.

Then they came for me—and there was no one left to speak for me."

- Martin Niemöller, a prominent Protestant pastor who opposed the Nazi regime. He spent the last seven years of Nazi rule in concentration camps.

What could be so threatening that I would reference a poem about the Nazi holocaust?

I will get to that momentarily, but first let me explain where I'm coming from.

My greatest strength is Learning. It ranks high on every strengths assessment I've ever taken. That's why, at an age when my friends are retiring, I'm writing my dissertation. The fact that I'm writing about values helps keep me honest.

So when it comes to politics, I do my research. A lot of it. That doesn't mean I know everything (far from it) or that I'm always right, but it does mean I take the time to look things up before I talk about them. What I've found (not surprising) is that the popular narratives in American politics are rife with "truthiness", a term coined by Steven Colbert, that refers to something that feels true because it's been heard so often. In other words, if you say something often enough, people will believe it.

Truthiness is that felt sense that something must be true, even if you can't explain why.

But isn't that what intuition is? No. Intuition happens when you are present, curious, free from fear and anger, and learning quickly. Your mind makes new connections and suddenly you "know" something, but can't quite explain how. It usually feels good.

Even though you know, it's wise to check the evidence, just in case your "intuition" is really just truthiness.

Truthiness occurs when you're not fully attentive and are feeling fear or anger. It comes from the primitive brainstem and limbic system and is the culmination of implicit biases, prejudices, what you think will keep you safe, and it's "what they say", especially if "they" include your spouse, your friends, or people who look like you. We all succumb to it, but can't quite explain it. And it usually feels bad.

Truthiness is what you hear when someone says, "I just feel that Hillary Clinton is dishonest," or, "I just don't like her." She may or may not be dishonest, but people who say so can rarely point specifically to why. They may mention something vague like Benghazi or emails, but they usually can't describe in detail what she did wrong and often haven't even checked, but merely accept "what they say." Jimmy Kimmel does a brilliant skit on this.

This article is not about her. This one is about Hillary Clinton.

This article is about that master of truthiness, or what he likes to call, "truthful hyperbole" (aka, lying), Donald Trump. I don't expect you to accept everything I'm about to say, but if you don't, I do expect you to at least look it up, not just at a biased blog site or cable news show that supports your current views, but at a site that's known for careful fact-checking and a genuine attempt at balanced reporting, before you express opinions. Otherwise, you're likely to be spreading truthy lies and not even know it. 

Is Trump Evil?

It depends on how you define evil. To me, evil is when you're only for yourself, even if you say otherwise, and you don't care who you hurt, or you have already hurt many people and have the capacity to do a lot more damage. Trump fits my definition of evil. It's appalling to me that good people are willing to overlook his immoral campaign, his complete lack of character, his schoolyard ridicule of vulnerable people, all for his own personal gain.

We can pretend that he doesn't really mean the vile things he says, but that doesn't make his words okay. We can also choose to believe that his innuendos about black people, Muslims, Mexicans, women, etc. etc. aren't serious, or that his ignorance of governance, and disinterest in learning the law, isn't a major concern, or that his insults to our allies and praise of various dictators doesn't matter, or that his flagrant disrespect for the Constitution and the judicial system don't point to a dictatorial leadership style, but they do.

The only thing needed for evil to prevail is for good people to stand by and be polite about it.

Dubbed a pathological liar by virtually everyone who knows him well, Donald contradicts himself constantly. In fact the Pullitzer-Prize winning, Politifact, which tracks statements made by candidates, and wisely offers a range of possible truthiness, since most candidates are prone to stretch the truth or flat-out lie, says Trump's statements are Mostly False, Completely False, or Pants-on-Fire False a whopping 90% of the time. Clinton by contrast, makes statements that are Mostly False, Completely False, or Pants-on-Fire False 27% of the time (as of July 19, 2016). That means Trump lies more than three times as often as "Crooked Hillary", while the vilified Clinton has told the unvarnished truth more than any other candidate in this year's race. See Politifacts rulings on both Trump and Clinton, below.

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What's more,the ghost-writer of The Art of the Deal, Tony Schwartz, who spent eighteen months shadowing Trump daily and interviewing his colleagues in order to write the book, claims he knows Trump better than almost anyone and considers Trump a sociopath who lies constantly to get what he wants, has no remorse when he reneges on his bills and his deals, which has ruined businesses and put thousands out of work, and that Trump's reputation as a great businessman, who has mastered deal making, is largely a fiction that Schwartz created in order to make his odious self-aggrandizing subject appear more likable. Schwartz is now horrified that Trump has used the false image created in The Art of the Deal to swindle America into making him the most powerful person on the planet.

“This is a man who has more sociopathic tendencies than any candidate in my adult life that I’ve observed,” Schwartz  told ABC News. “You know, it’s a terrifying thing. I haven’t slept a night through since Donald Trump announced for president because I believe he is so insecure, so easily provoked and not — not particularly — nearly as smart as people might imagine he is,” he said. “I do worry that with the nuclear codes, he would end civilization as we know it.”

Trump's biographers say it was Trump's father, Fred, who was the real builder and deal-maker and whose signature was required to cosign Trump's biggest deals right up to the time when The Art of the Deal was published, that Trump was worth "nothing" until his father died, leaving him an enormous fortune, and that within a few years, after a huge spending spree, Trump was worth negative $3 million (that's minus $3M). He filed for bankruptcy four times over the next several years, and instead of building things, he mostly made money off his name, which he has licensed to projects around the world (some of which employ slave labor), many of which are in bankruptcy now.

Trump praises Kim Jong Un and Saddam Hussein, even joked that Hussein's gassing of his own people, was no big deal. What will it be like when President Trump gasses the state of Vermont, because it's too liberal, or the City of Atlanta, because it's too black? You think that could never happen? Do you want to find out? Trump's stump speech style is a page out of Adolf Hitler's campaign strategy, telling the electorate that the system is rigged against them and certain people - outsiders - are to blame for it..

Is the system unfair? Yes. Is pitting American against American going to fix that? Of course not, but it does lead to rage, bigotry, and violence. We're already seeing the results. And Trump says he'll launch World War 3 when he becomes President. One of Trump's wives even claimed her husband kept a bound copy of Hitler's speeches next to his bed.

As Republican commentator, David Brooks, said earlier this year, Trump is addicted to attention and like all addicts, he is masterful as securing his supply. Trump's brash ability to grab the media's attention and to Brand himself is truly brilliant. That is the only brilliance he possesses. Everything else is a lie.

Clinton is a flawed human being. Trump is a moral catastrophe.

Coaches are influential and have a duty, I think, to speak up. You're welcome to disagree, unsubscribe, and unfollow. One former student suggested to me that it wasn't worth talking about politics in public if it meant scaring off potential clients. Clearly, I disagree, at least for myself. On the one hand, a lost client is survivable, while World War 3 probably is not. On the other hand, like-minded people are attracted to each other and, like Trump, I have a brand. A big part of my brand is speaking up, making waves, leading, and setting an example. Do I get judgy sometimes? Yes, sorry. It goes with the territory.

You're welcome to comment, below, or on social media, but flamers and trolls won't be tolerated.

Topics: life coach, Values, intuition

Life Coach: Do Coaching Clients Even Know What They Want?

Posted by Julia Stewart

Life Coach Clients CHOICE

One of the hallmarks of ICF coaching is that the coach establishes the coaching agreement (what the client wants to achieve) early in the coaching session. This might seem like a no-brainer, but it's actually one of the issues that distinguishes ICF coaching from, for instance, IAC coaching.

I taught the IAC approach for several years. Their approach tends to focus on establishing a trusted relationship first, then focuses on finding out what the client wants later, because...
  1. Clients won't share their dreams with us unless they fully trust us.
  2. Many, or even most, clients can't articulate exactly what they want without coaching.

So who's right?

They both are. The IAC is correct that the client needs to trust us completely and that they may not be able to articulate what they want from coaching until we've helped them clarify it. However, one of the weaknesses of coaches who've been trained in the IAC approach is that they sometimes never ask what the client wants from the coaching relationship, in general, and from the coaching session, specifically.

On the other hand, if a coach assumes they've covered this issue completely by simply asking, "What would you like to achieve, today?" the session will likely be superficial and the goals achieved may not get to the heart of what matters most to the client.

Why are these two approaches to coaching so different?

Each organization has written their coaching IP (intellectual property) to define coaching under specific conditions. The IAC Coaching Masteries® is intended to describe what happens in one masterful coaching session. The ICF Core Coaching Competencies® describe both the coaching session and the entire coaching relationship and can be understood at the competent, proficient, and masterful levels. At the masterful level, ICF coaching is remarkably similar to IAC coaching.

How do coaches need to handle this?

First of all, the ICF emphasizes the importance of a trusted coaching relationship as much as the IAC does. Second, asking specifically what the client wants and how they know they have achieved it, early in the session, helps increase trust by demonstrating that the coach wants to know the client's goals and intends to help the client get there. In addition, tremendous clarity is created when the coach asks these questions and follows up by thoroughly exploring what the client means. And yes, sometimes the client's initial goal changes as greater clarity is achieved.

Why don't more coaches do it this way?

To honor both the ICF's emphasis on articulating the client's goals early and the IAC's emphasis on relationship building first,  clarification of goals second, requires tremendous finesse. That's what makes it masterful.

New coaches who study the IAC approach, may be hampered by the language of the Masteries, because they are written for coaches who understand the nuances of coaching. While the ICF approach, when studied by newbies, may result in stilted and shallow coaching sessions, unless instructors guide students toward the masterful use of the ICF's Competencies.

Takeaways:

  1. Sometimes clients know exactly what they want, but not always.
  2. All clients need a trusted environment before they will share their cherished dreams with us.
  3. Masterful coaches can establish trust while creating tremendous clarity, but it requires finesse.

If you'd like to coach with the finesse of a master, you might want to join the following program. Advanced placement is available for coaches who qualify. By the way, we prepare coaches for IAPPC certification because it is based on a radical idea: Instead of arguing who is right, let's research coaching to find out what really works best. That's a Growth Mindset. Learn more below...

Get Certified Positive Psychology Coach Fact Sheet

Topics: life coach, ICF, Certified Positive Psychology Coach, IAC

Top 12 Secrets: How to Write a Coaching Bio that Sells Your Coaching

Posted by Julia Stewart

coaching bio

For a new executive, business or life coach, writing your first coaching bio can be pretty scary, because you don't have tons of experience or credentials yet, so you don't feel powerful when talking about what you do. Even for experienced coaches, writing a coaching bio can be daunting and you may be looking for help with it. My friend and colleague, Barbra Sundquist, MMC, wrote a great post for this blog on How to Write a Coaching Bio in Twenty Minutes and it has become one of our most popular posts, because who wouldn't like to get this uncomfortable job over and done, quickly?

But what if your coaching bio could actually sell your coaching for you?

Bios are a powerful form of marketing and as you grow your business, you want to get even more power out of everything you do. In fact, it's ideal if you marketing brings you plenty of potential clients, especially if those clients are sales-ready. In other words, you don't want emails, texts, and/or phone calls from everybody on the planet, just they ones who are dying to hire you, right?

The following secrets, employed by search engine optimizers, copywriters, sales people and savvy coaches can help you attract potential coaching clients who may be ready to buy even before they talk to you – or who are ready to buy after a short conversation. You don’t need to use every secret in every bio, but great bios usually contain 3 or more of these secrets…

SECRET 1: Use the right words and phrases. The world’s greatest bio is worthless if nobody finds it, so your first job is to write for search engines, like Google, Yahoo and Bing, because people find coaches with search engines. Search engines change their search algorithms periodically and don’t share exactly what they are, but marketers have found that certain basic SEO (search engine optimization) practices can help you get found online. For example: Use keywords (words and phrases that people search for), especially long-tail keywords (very specific phrases), in your title, first and last sentences, as well as any highlighted lines (titles and bold text) and in hyperlinked text (text that you click to get to another page). An example of a long-tail keyword might be: “Life Coach, Jane Smith, White Plains, NY”. While you wouldn’t use exactly this phrase throughout your bio, with some creativity, you can use variations on it enough to get a search engine to send a searcher who just typed, “Life Coach White Plains NY” into the search box. People tend to search for coaches in their hometowns, so you can stand out quickly by including yours. (Bonus tip: People hire coaches, not companies, so list yourself by your name, not your business name.)

SECRET 2: Tell them what they want to know. Stop thinking of your bio as a biography of you and your experience/credentials and understand the only thing potential clients really want to know about you: "Can you help me?" Mostly share details about you that they want to know, i.e. Do you understand people like me? Have you been in my shoes? Have you helped someone like me? If your bio has lots of room, or if it has a second ‘details’ page, add more details about you further down. But for a short bio, just tell people what they most want to know: “I can help you reach your goal”.

SECRET 3: Write for your ideal client. Stop writing for everybody and write for just one person, instead. How? The simplest way is to pick an existing ideal client and write just for them. Before you do, ask that client what they most wanted to know before they hired you. Then show them your bio and ask them to critique it, so it says exactly what they would want to know. Does that sounds pushy? It's not, because your best clients are grateful to you. They are also high-functioners who love to give back. Don’t hesitate to give them that opportunity. And don’t worry that you’ll be excluding potential clients who are different. Most bios fail to grab attention from anyone because they are simply too vague.

SECRET 4: Use the magic word. While we’re talking about grabbing attention, here’s the simplest way to grab your reader’s attention: Use the word, YOU. Because our brains are wired to focus attention on what is most pertinent to us, personally. When a reader sees the word, "you", in a line of text, their brain naturally pays more attention. Think about it: the word, "you", probably grabbed your attention, just now.

SECRET 5: Customize it. One bio probably isn’t enough, so think of your website as more of a hub than a store front. I’ve had clients hire me without even a phone conversation, because they found me on specialty websites and memberships that mattered to them. The fact that I was interested in what interested them was enough to for them to say, “She’s the coach for me.” Use social networks, coach directories, and special-interest memberships as an opportunity to send potential clients to a landing page on your website to sign up for your coaching – but do give them a chance to talk to you, because usually they’ll want to do that before hiring you.

SECRET 6: Create curiosity. Great copywriters say that each sentence you write has but one purpose: to make readers want to read the next sentence. There are many ways to do this: Ask questions that your potential clients need to ask themselves. Use visual imagery. Use emotional words, or high-intensity words.

SECRET 7: Create trust. Multiple bios at several locations help your clients to research you. Create a consistent image, while tailoring your bios to each site. This also helps people to find you. Add your most important credentials, if credentials would matter to your potential clients. Graduation, certification and memberships from well-known coaching schools, or associations, can give you an edge. Someone who’s reading your bio on a coach directory, for instance, probably is getting to know you for the 1st time, so share what a stranger, who is searching for a coach, would want to know. On the other hand, someone visiting your website, probably already knows a little about you, so share a bit more. (Critical tip: Lying about your qualifications and credentials creates mistrust that can destroy your business, so don't claim credentials you don't have.)

SECRET 8: Let others do the selling for you. Most of us loathe bragging about ourselves, but hiding what’s great about us is a disservice to your potential clients. So let others do the persuading. This is what today’s consumers are already comfortable with anyway: reviews, ratings and testimonials. If you have the space, include some of your best testimonials in your bio. Even if your bio has to be short, try adding a short comment from a happy client. Coach certification can also help do some of the selling for you, because it's a stamp of approval from a trusted source.

SECRET 9: Be easy to find. Not only do you want your bios to be easy to find, you want your clients to be able to find YOU. Always add your webpage and contact information to your bios. Because a link to your website is SEO gold. This is reason enough to join every directory you can. It helps search engines find you and your website, which in turn, helps potential clients find and hire you. Coaches who work from home are often conflicted about how much contact information to share online. If this is a concern, here are some possibilities: Rent a post office box for your physical address. Get a business phone number or even a toll-free number. They’re inexpensive. In addition to your web address and email, share your city, business number and PO address, but never your home address.

SECRET 10: Be easy to see. Definitely add a photo of you, if you can. Don’t use your logo, except as a secondary image. Because people hire people, not logos. The best photo is a headshot of you, smiling. You don’t have to be young and beautiful, but in most cases, looking professional works best. It’s worth getting your photo professionally done.

SECRET 11: Let them know how easy it is to work with you. Most people have never hired a coach, before. They naturally feel a little confused about how to do that. Confused people don’t buy. Spell out a couple of easy steps, such as, “If you think you’d like to coach with me, contact me by email to set up a phone conversation. In your session, we’ll talk about your goals and how you can reach them. Usually, it’s a lot of fun. If I can help you further, I’ll tell you how, but there’s no pressure.”

SECRET 12: Tell them what to do next. This is critical. Tell people specifically what to do next to get started with you. In marketing, this is called a ‘call to action’. If that feels too directive, think of it as an invitation. Depending on where your bio is located, your call to action might be to visit your website. Or it might be to fill out a short form and email you, or simply telephone or text you. Decide what mode of contact would appeal to your ideal client and don’t be afraid to make a prominent call to action. You might even want to offer something of value to them, just for getting in touch. Examples: “Email me to receive a copy of my ‘Top Ten Easy Ways to Instantly Stop Procrastinating and Get Everything Done On Time’”. Or “Call me at this number to schedule a complimentary coaching consultation and, if you decide to continue, I’ll discount $50 from your first paid session.”

Want to see this approach in action? View a few listings on our new coach directory and notice which coaches grab your attention and make it easy for you to hire them. 

Join the Find a Coach Here Directory Today

Topics: Coaching, Life Coaches, social networking, Google, Coaching Bio, SEO, FIND A COACH

Should Business and Life Coaches Ask "Why" Questions?

Posted by Julia Stewart

Coaching Questions The_Forgotten_Jetty_by_Daniel_Sallal_CC.jpg

Coaching questions are the stock and trade of professional life, business, and executive coaches. Knowing what to ask, when to ask, and how to ask coaching questions is a major part of becoming an effective coach. But there are certain types of questions that tend to be frowned upon, because they often yield poor results.

Those include "leading questions" that back clients into corners, as well as "closed-ended questions" that reduce curiosity, and then there are "Why questions" that slow down the process.

The ICF Core Coaching Competencies encourage a different type of question, what coaches sometimes call "powerful questions", or "awareness-building questions". These can often be spotted by the words they start with: What, When, How, Who, If.

Some powerful awareness-building questions:

  • If you had everything you need, what would you do?
  • Who would you have to become to succeed?
  • How could you do it?
  • When have you been in a situation like this, before?
  • What does this mean to you?

Questions like these help to open up a client's awareness of who s/he is and what's really possible. They take coaching to a higher level and help clients expand their impact in more ways than just goal completion. They also make coaching more fun.

So why shouldn't coaches ask, Why?

Sorry, I couldn't resist that one. Here are some reasons:

  • Why questions encourage analysis of the situation and you'd be surprised at how little analysis helps in coaching.
  • Why questions often lead to interpretations that may or may not be true, but more importantly, usually aren't helpful.
  • Why questions can turn the client's focus on the past, rather then the present and future, where the action really is.

I used to discourage Why questions until I listened to an advanced coaching session in which the student-coach asked her client several carefully-worded questions that focused on analyzing and interpreting the past, but avoided the word, Why.

Example: What do you think the reason is that you have this problem? Which is gobbledygook for: Why do you have this problem? Not surprisingly, the session wasn't successful.

That said, I've heard dramatic turning points in coaching sessions when coaches asked Why questions. As I tell my coaching students, if it works for the client, it works for me, because ICF coaching may be powerful, but it's not the only way to coach. So if you feel compelled to ask Why, just ask Why.

What makes some Why question work in coaching, instead of just slowing things down?

Ah, I thought you'd never ask! Here's why: 

WHY matters more than anything else in coaching!

You read that right. That poor little much-maligned word, WHY, matters more than all the Who, What, When, Where, and Hows. Those still matter, but not as much.

“Those who have a 'why' to live, can bear with almost any 'how'.” ― Viktor E. Frankl

Viktor was an incredibly wise man. As much as I love How questions (and I truly love How questions) they are pointless until you get the Why. In fact, What, When, If, and even Who don't make total sense without the Why.

Here are some Why questions you MUST ask:

  • Why does this matter to you?
  • Why is this important, right now?
  • Why does this mean so much?

Powerful Why questions uncover what the client most values.

Values are the Why.

Our most important personal values are the driving force behind everything we do. As sociologist, Paul Ray says, values determine our behavior more than anything else. More than demographics, education, strengths, needs, you name it.

Values are what matter most. 

Asking about values in a coaching session is like asking Google an important search term. Within a few moments, you get a useful answer. But invite Google to analyze and interpret the past, and it might reply, "Well I was going to answer, but I wasn't feeling well, plus my boss is mad at me and I had an argument with my wife, plus, plus, plus... Not useful.

So should coaches ask Why questions? YES. 

Focus Why questions on values, not analysis, interpretation, or the past. My 2 cents.

Positive psychology coaching tends to focus on strengths, which are the HOW of coaching. At School of Coaching Mastery, we focus on strengths and also emphasize values, because we are all about making coaching as powerful as possible. Two modules that will help you master values are the Psychology of Values and Coaching Values, Needs, and Strengths. Both are included in the Certified Positive Psychology Coach® program.

Curious about positive psychology coaching? Get the free eBook:

Free Become a Positive Psychology Coach eBook

Topics: Coaching, executive coach, Business Coaches, Life Coaches, coaching questions, Certified Positive Psychology Coach, positive psychology coaching, Strengths, Values

Should Life and Business Coaches Give Advice?

Posted by Julia Stewart

 Coaching_advice.jpg

Most people assume that life, business, and executive coaches give advice, because that's what most professionals do: give expert advice. For instance, if you hire an attorney, s/he gives you legal advice. If you hire a broker, s/he gives you financial advice. And if you go to a hair stylist, you expect some advice on your hair. But coaches really aren't advisors.

By the way, this answers the question posed to me years ago by one coach wannabe, "How do you charge for free advice?" Most new coaches ask some version of this question when they first set up their coaching businesses. The answer is, "You don't." Free advice is everywhere, but that's not what coaches do.

Huh? What do coaches do then, if they don't give advice?

Well, here's one of the most succinct definitions of coaching, from David Rock, who pioneered brain-based coaching. He says, "Coaches help people think better."

"Why would anyone pay hundreds of dollars per hour to have somebody help them thinking better?" you might ask.

That's certainly an understandable question. Because Rock's definition is so simple, it doesn't even hint at the power of coaching. In fact, most coaching definitions don't. Here are two coaching definitions I borrowed from the blog post, "What is Life Coaching?"

School of Coaching Mastery (SCM) definition of coaching: Coaching is a customized conversation that empowers the client to get what s/he wants by thinking and acting more resourcefully.

International Coach Federation (ICF) definition of coaching: Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.

These definitions get closer to what really happens in an effective coaching session, but if you've never been coached, it's still hard to imagine the value, so it's no wonder untrained coaches tend to give advice and then wonder why they don't have more paying coaching clients.

If your "coaching" is really about giving advice, you're not coaching; you're consulting. Sometimes the client needs consulting, so if you're qualified to consult within your specialty, go ahead and consult. But don't call it coaching, because your clients won't know what they're buying.

And don't ever call yourself a coach just to get around the fact that you don't have the credentials to do something else. Coaching is unregulated virtually everywhere, but If you're not qualified to be a counselor, psychotherapist, financial advisor, legal advisor, or health professional, etc.; it's unethical to advise people under the heading of "coach", because coaches don't advise and because calling your service one thing, when it's really something else, is false advertising. And finally, because these specialties are usually regulated.

What coaches really do is shift their clients' mind-states. This is pretty profound, requires skill, and it results in dramatically better outcomes. We don't heal our clients, but we do bring out their personal greatness, which has in common elements from Presence, Flow, Love 2.0, and more.

In short, coaching clients think better. Way better.

When clients think better, they see solutions to problems and pathways to reaching goals. They sometimes realize they don't even have problems (or maybe what they have are really good problems) and they even become grateful for what they already have. Sometimes, they find strengths they'd forgotten, or values they truly treasure that pull them forward. Sometimes they realize they already have the people and resources they need, or that they know where to find them.

And occasionally, they discover a gap that needs filling.

There may be a gap in knowledge, vision, plan, or relationships. In these rare cases, the coach may prompt clients with a few possibilities they didn't know about. The coach might say, "I've seen others try X, Y, or Z in this type of situation and it was effective for them. What do you think?" But a great coach will never say, "You should do X." The first is offering options; the second is giving advice.

Even offering options is ineffective unless it's really needed, which is pretty rare.

Do you know how to help people think better? Do you how to shift people's mind-states so they think and act more resourcefully? Do you know how to elicit people's personal greatness? And when and how to offer options?

If not, or if you're unsure, the upcoming Certified Competent Coach course may be perfect for you. Find out more and download the face sheet, or even register, below.

Become a Certified Competent Coach Quickly

Topics: business coach, life coach, executive coach, Coaching Groundwork, consulting, Flow, coaching definition, personal greatness, coaching presence, love 2.0

Positive Psychology Definition

Posted by Julia Stewart

Positive_Psychology_from_Wikipedia.png

I write frequently about positive psychology and especially, positive psychology coaching. But how do experts define positive psychology and what exactly is a positive psychology coach?

Positive Psychology Definition: Positive psychology is based on research into what causes happiness and well-being and enables people to flourish (Stewart, 2016, A2-1 Coaching Guide:  Introduction to Positive Psychology for Coaches Class 1: Introduction).

This definition was gleaned from the writings of various positive psychology experts, such as Martin E. P. Seligman, Father of Positive Psychology, and Barbara L. Fredrickson, President, International Positive Psychology Association (IPPA).

Positive Psychology Coach Definition: A positive psychology coach is a coach who expertly coaches using research-based positive psychology practices.

Go here for definitions of coaching from the International Coach Federation (ICF) and School of Coaching Mastery (SCM).

How does one become a positive psychology coach? Currently, there are two pathways to becoming a positive psychology coach. One is to hobble together several courses in coaching and positive psychology. The second is to take fully integrated positive psychology coaching classes at School of Coaching Mastery.

How can you get a certificate in positive psychology coaching? Take the Introduction to Positive Psychology for Coaches, which is an 8-hour, 4-week introduction to the positive psychology practices that are most beneficial to coaches. 

How can you become a Certified Positive Psychology Coach®? Enroll in the Certified Positive Psychology Coach® program. Most coaches take about a year to complete it.

What's the difference between the Positive Psychology Certificate and the Certified Positive Psychology Coach® credential? The Positive Psychology Certificate is a certificate of completion. It means you completed a course in positive psychology. The Certified Positive Psychology Coach® credential is a stamp of approval from School of Coaching Mastery that says you have met the requirements for professional positive psychology coaching skills.

I hope these positive psychology definitions are useful to you.

Become a Certified Positive Psychology Coach®:

Get Certified Positive Psychology Coach Fact Sheet

Topics: Barbara L Fredrickson, Certified Positive Psychology Coach, Positive Psychology, positive psychology coaching, Martin Seligman, positive psychology coach, positive psychology coach training, positive psychology certificate

The Future of Positive Psychology Coaching: Here's an Exciting Opportunity

Posted by Julia Stewart

 

APPC_logo_final_2016.jpg

I have exciting news plus a request for assistance. We have an opportunity to shape the future of positive psychology coaching and I want you to help – and benefit - from the results!

Please help us design the new Association of Positive Psychology Coaches (APPC). It's a networking and learning organization for professional positive psychology coaches and people who are interested in joining this fast-growing profession.

Membership is currently fre*e.

A little history: The APPC is a joint brainchild of certified positive psychology coach, David McQuarrie, CPPC, and me, Julia Stewart, founder of the Certified Positive Psychology Coach® program. It’s just getting started, right now.

What’s the plan? The APPC is a networking and learning organization specifically for positive psychology coaches, who have interests and concerns that are not fully addressed by existing professional organizations. These include:

  • What are the current opportunities opening up for positive psychology coaches, like me?
  • What is the latest research in positive psychology and, more importantly, how do I successfully apply it in my coaching sessions?
  • How do I meet, get to know, and collaborate with other positive psychology coaches?
  • How do I market my positive psychology coaching and attract the people who want to hire me?
  • How do I make a name for myself in positive psychology coaching?

What the APPC isn’t: We’re not designing the APPC to compete with the ICF, IOC, IAC, or any other professional coaching organization, nor any positive psychology organization, such as the IPPA. We have no plans to certify coaches and the APPC is not a coach-training school. Also, the APPC is not a not-for-profit, 501c organization – yet. It will be supported by School of Coaching Mastery until it is self-sustaining, but positive psychology coaching is much bigger than just us, so we plan to expand.

As I said, we are just getting started and you have the opportunity to get involved and influence the direction of this exciting new profession.

How can you help? I was hoping you’d ask…

I’d love to know how the APPC can best help YOU with your positive psychology coaching career. Our original idea was to host virtual networking sessions and interviews with top scientists, authors, and teachers; plus showcase leading positive psychology coaches. But is that what YOU want?

How can APPC serve you in a way that other organizations do not? Specifically, what are your concerns that aren’t fully addressed elsewhere?

If you’d like to get involved, answer a few quick questions below, and you’ll be taken to the page where you can sign-up to join APPC, fre*e!

[UPDATE May 5, 2016: The survey mentioned in this email is now closed. Thanks to everyone who filled it out - very helpful! Our first meeting will be on May 18th. To join the APPC (currently free of charge) and get email updates, invitatioons to meetings, and more; please join the APPC here:

Go Here to Join the APPC Now

Topics: Certified Positive Psychology Coach, Positive Psychology, positive psychology coaching, positive psychology coaches, positive psychology coach, positive psychology coach training

Should You Become a Positive Psychology Coach? Take This Free Quiz

Posted by Julia Stewart

positive psychology coach

Many coaches say positive psychology is the future of coaching, personal development, success, and high performance.

That's because positive psychology and coaching are virtually made for each other. Positive psychology explores, via research, what helps people enjoy greater happiness, well-being, and success. Coaches assist their clients to reach those same goals. When coaches use research-informed interventions to assist our clients, in addition to our own empathy and intuition, we know we're using the very best tools to help clients reach their most heart-felt goals.

So what does it take to become a successful positive psychology coach? Take this quick positive psychology coaching quiz to find out. If you want to see how other people responded, or if your device doesn't show the quiz below, take this quiz here. Otherwise, take the quiz directly below.

If positive psychology coaching really is a great fit for you, why not fill out the Certified Positive Psychology Coach application, too? Just click the big blue button at the bottom of this post to get started. We’ll keep you posted about upcoming courses and other opportunities, such as joining the new International Association of Positive Psychology Coaches, where you can learn more about this fascinating new field, and where trained positive psychology coaches can get certified.

 

How did you do? If most of your answers were, "I'm working on it" or "I've mastered this", you'll probably make a great positive psychology coach. If not, you know what to work on next to be your best and prepare to become a great coach.

Maybe your next step is to apply to the Certified Positive Psychology Coach® program, below...

Apply to Be a Certified Positive Psychology Coach

Topics: Certified Positive Psychology Coach, Positive Psychology, positive psychology coaching, positive psychology coaches, positive psychology coach, positive psychology coach training

Positive Psychology Coach Training Video

Posted by Julia Stewart

Here's a great new video about positive psychology coach training.

It's by actor, coach, and host of "Marcus Recommends", Marcus Freed, SCM-CCC. He quotes positive psychology coaches, Valeria Pittaluga of Italy, Paula Facci of Brazil, and Jess Dods of the U.S.A.; about their experiences becoming certified positive psychology coaches.

If you want to quickly learn about positive psychology coaching, this video is packed with information in just over two minutes. Valeria calls positive psychology coach training a "brilliant opportunity" to learn about "healthy entrepreneurship". Paula mentions her increased confidence, "astonishing" results, and the "double digit growth" of her business. Jess says the results are "powerful and lasting" and he "highly recommends" this path to other coaches. Thanks to everyone who made this video possible.!

Enjoy the video here:

 

 

 

The training program these coaches took is the Certified Positive Psychology Coach Program. If you want to become a professional coach in today's market, positive psychology is you best bet because it is informed by science and it is flexible enough for customization for each coaching client. The program, itself, is customizable to your goals and timeline and it prepares you for the International Association of Positive Psychology Coaches' Certified Positive Psychology Coach® credential, the mark of professionals. Classes are a mix of live and video recordings so you can maximize your time and complete the program as soon as you want. Our pay-as-you-go approach makes this program affordable for nearly everyone. Visit the program page, download the Fact Sheet, Course list, and fill out the application. You can be on your way to becoming a professional positive psychology coach by next week!

 

Learn more about becoming a Certified Positive Psychology Coach here:

Learn More About Positive Psychology Coaching

Topics: coach training, Certified Positive Psychology Coach, video, Positive Psychology, positive psychology coaching, positive psychology coaches, positive psychology coach, positive psychology coach training

What's Really Behind the Huge Success of Professional Coaching?

Posted by Julia Stewart

love_is_more_powerful_than_greed.jpgToday I turned down a potential client whose business would have brought me thousands of dollars. She seemed a like a good client, with clearly defined goals to build her coaching business, which is a coaching specialty of mine.

But there was one big problem: Her goals were simply to make more money.

And her requirements were that her mentor coach must  have made a certain amount of money, which I've made, but I still turned her down.

Why did I turn her down, when helping coaches succeed is one of my specialties? Because I went into coaching and coach training to help people succeed at creating a better future for themselves and others, a better world, if you will.

Money matters. Helping others matters more to me. That's because one of my highest values is: Love.

The funny thing is that coaches who love what they do and love helping others to have better lives and careers, are the coaches who most succeed at professional coaching.

And they often make the most money.

Because the professional coaches, who are most likely to succeed, want to thrive by helping others thrive.

They're not martyrs. And they're also not greedy. They're more complex than that.

Probably only 5-10% of people, worldwide, who are interested in becoming coaches, have achieved this level of complexity.

Have you achieved this level of complexity?

If you're interested in coaching only because you've heard it's one of the highest paid professions in the world, don't train at School of Coaching Mastery.

And if you're only interested in helping others, instead of also helping yourself and the people you most care about, then coach for a hobby and make a living doing something else.

I wrote a blog post about this, The Top Ten Worst Reasons to Become a Coach, nine years ago, and it is as true today as it ever was.

If you want to thrive and help thrive doing what you love, let's talk.

School of Coaching Mastery's training programs may be perfect for you. And my mentor coaching often includes training, as needed, at no extra charge. It's expensive and well worth it.

 

I'm in the thrive and help thrive business.

 

By the way, if you love someone or something so much that you'd change the world for them, World Clan Mothers on Facebook may also be right for you. It's about turning back the tide of Climate Change so our grandchildren, and Nature, have a chance to thrive like we do. I invite you to join and get involved.

 

Visit World Clan Mothers on Facebook

Topics: professional coach, Coaching, professional coaching, coaching success, successful business

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