Coaching Blog

5 Life Coach Reasons to Love The Voice

Posted by Julia Stewart

Life CoachLike millions of others, I've grown to love NBC's The Voice. For me, it stands head and shoulders above other TV talent shows for a whole slew of reasons.

I even like it better than So You Think You Can Dance and I'm a former dancer! After laboring for years in dirty loft studios and off-off-off-Broadway theaters in Lower Manhattan, I can only imagine how incredibly cool it is for those young dancers to be featured on television. But it's equally cool for singers to get their chance on The Voice and the format of The Voice makes it really special.

What's so great about The Voice?

1. Like Ceelo Green says, The Voice is full of positive energy. Unlike some other shows that will remain nameless, all The Voice contestents are good performers. None of them are up there to be ridiculed and laughed at. It takes guts to go for your dream and the show respects that.

2. The Voice is a supportive environment. It's a cosmic kitchen serving up great singing chops. The first cool feature is that the judges are competing along with the singers, so they are on the line, too. That makes each of them, great singers in their own right, both judges and coaches. The Blind Auditions that made the show famous, mean the judges have to choose their team members on voice, alone. When more than one judege turns their chair around, the singer gets to choose their own coach, giving the power to the contestents. Those constant shifts in power make the show exciting. Plus, every coach has a vested interest in each of their singers. The better the singers do, the better chance the coach has to win. It's a win-win-win set up, much like a strategic habitat designed by a great life coach.

3. High-quality performances every week. With great coaching, huge talent, intense competition and tons of singing challenges and opportunities to perform, the singers grow before your eyes. Each week, at least one performance gives me chills. Last night, both Amanda Brown with 'Natural Woman' and Trevin Hunte with 'And I'm Telling You', gave me chills, tears in the eyes and a lump in my throat. As every coach will tell you, there's nothing better than witnessing someone who is stepping into their full potential. Very cool.

4. Acknowledgments from all the coaches. The show spends A LOT of time on this. It almost seems like too much, but it's a cornerstone of why the show works. Even though the coach/judges are competing, they are generous with both their praise and suggestions for improvement to all the singers. They don't just hand out pats on the head. And it's fun when they admit how jealous their are of the other judges' teams.

The possible exception is Christina Aguilara, who has doled out faint praise for several singers from competing teams. Positive psychology coaches will notice Christina's use of Passive Destructive Response (PDR) when critiquing Melanie Martinez on three separate occasions, by changing the subject and praising the stage set instead of the singing. It's a well-researched method for subtly stealing someone's thunder. As a result, I grew to dislike Christina and her team by extension and wonder if that's partly why the public voted them out early. I hear Christina won't be back next year.

5. The show is just plain fun. This year, during the knockout rounds, when singers had to win by singing a great duet with their opponent (another example of winning via cooperation instead of straight competition), competing coaches got to 'steal' the losers. Amanda Brown was snatched up by Team Adam Levine and Ceelo is still lamenting her loss.

Of course the banter between the judges is priceless, including Blake Shelton's dumb country jokes, like his comment last night that he thought that big violin-thing was called a Ceelo.

The Voice has everything that I love as a life coach: positive energy, supportive environments, great performances, acknowledgment and fun. As Oprah proved years ago, TV can reach for the highest common denominator and still succeed - hugely.

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Topics: life coach, Coaching, become a life coach, become a coach, free coach training, OPRAH, ENVIRONMENT, The Voice

Seven Amazing Life Coach Lessons Learned From Oprah's Lifeclass

Posted by Julia Stewart

Life Coach


I became a Life Coach because of Oprah.

Yup, that's how much an influence she's been on my life. I first got fired up to become a coach, while watching Oprah do a series with Life Coach, Cheryl Richardson, twelve years ago. Now I'm training other folks who are equally fired up, to become coaches, themselves. Thank you, Oprah!

Last Monday, I saw Oprah live at the premiere of her Lifeclass Tour. You might wonder why I waited 'til now to go see Oprah live. All I can say is, I won the ticket lottery for the world premiere of her Lifeclass Tour here in St. Louis and boy was I excited! Here's what I took away from this amazing adventure...

LESSON 1: Know When to Break the Rules. Moments before leaving my house in Washington County, I called my friend, Career Coach, Joanne Waldman, PCC, for some last-minute directions to her house, more than an hour away. Joanne, who was accompanying me to Lifeclass, mentioned that the rules said we were supposed to bring small handbags, not gigant-o bags, like the one I was planning to bring (Oprah likes her audience to look great on camera, so wear bright colors and keep your little bag under your seat).

No problem! I have a huge collection of cute little bags and I quickly found one just big enough for my wallet and cell phone. I got to Joanne's house right on time, despite some crazy road construction and it was an absolutely gorgeous day. We were psyched to be seeing Oprah in just two more hours and were about to get some lunch on the way when...

Holy Crap! I left our Lifeclass tickets in my big bag at home! (That's life with ADD.) If only...oh God! But it was too late. No tickets, no admission. I called the theater. No dice...

LESSON 2: Set Your Intentions and Act Like Your Hair's On Fire. I called my sister, Becky, and asked her to bring my big bag with the tix and meet us halfway. It was crazy. There was no way we'd get there before the theater closed its doors for the taping, but we went for it.

God bless Becky, she drives like a 5-Alarm Fire Chief even when there's no rush. She met us with the tix. I handed them to Joanne for good keeping and took off to make the hour-and-a-half drive with only an hour and ten minutes left 'til doors closed. Like good coaches, Joanne and I visualized walking through those theater doors with big smiles on our faces and handing our tickets to the ushers. And we made it. With fifteen minutes to spare! Career Coach, Joanne Waldman, PCC(Okay, there was some speeding involved.)

My friend, Career Coach, Joanne Waldman, PCC, in-line with a big smile on her face, just before walking through the front doors of the Peabody Opera House for Oprah's Lifeclass, feeling really relieved to be there on time (and in one piece). =====>


And you guessed it! Half the audience was carrying gigant-o handbags (see above pic) and nobody cared. So respect your limitations (mine is distractability) and adjust the rules to fit you. And if you screw up (which you will), set strong intentions and act on them like your hair's on fire.

Life Coach, Julia Stewart, MCC



<===== Here's me in the lobby, just before the ushers threw us out, insisting we get to our seats. Yeah, we broke their rule to 'keep moving', so we could nab a couple of pics. After all, we were feeling pretty special for getting there faster than humanly possible.




LESSON 3: Take a Chance on the Unknown. I had the option to enter the lottery for 4 different Lifeclass tapings, each with a different guest. Two were Deepak Chopra and Tony Robbins, heroes of mine. One for Iyanla Vanzant, who's great. And one for a guy I never heard of, Bishop T. D. Jakes. I really just wanted to see Oprah, so I took a chance on the new guy and he was absolutely awesome. I won't even try to tell you what he said; you have to SEE him. The show airs Monday, April 9th, 8ET/7CT. Bishop Jakes is all about Finding Your Purpose.

LESSON 4: You're Here for a Reason. That was the key message of the show. You're here at this show for a reason (Joanne and I knew that. We were MEANT to be there, so we had to get there on time). Your life has a purpose and Oprah and Jakes taught us how to find it. Adversity doesn't stop you from achieving your purpose. In fact, Jakes' metaphor for purpose and adversity is an archer: If you're the arrow, and your life is the bow, then the farther the archer (adversity) pulls the arrow (you) back, the farther and stronger you'll go to reach your purpose (Joanne and I had just proven that on the way to the show).

LESSON 5: Your life is a class. I was already familiar with most of the lessons they taught that day. After all, I've been a life-long personal development junkie. Oprah and Jakes just have an incredibly intense and wonderful way of teaching it all. They connect to the audience more profoundly and reach more people, as a result. They are more animated (that's why you have to SEE them). They're more entertaining. After all, they are masters of television. They are stars. But aren't you are star, also? Oprah thinks so.

LESSON 6: It's what happens off-the-record that really inspires. At the end of the show, as we were about to leave our seats, Oprah came back out, not for the television cameras, but just for us. She talked about how her purpose was to use television to help people have better lives. That she was always asking God to use her. And she had focused on how to use the Oprah show to serve her purpose, not have the show use her. And that's her big vision for OWN TV. That she has made mistakes with the network and was digging out of a hole (the papers say she just laid off 20% of her staff). She asked for our help to spread the word, so our culture has at least one television channel that uplifts, instead of just pandering to our lowest common interests.

It was her candidness and vulnerability that spoke most clearly. Here is the biggest star in the world (according to one poll), a profoundly spiritual being who just happens to be a billionaire in kickass diamond earrings. It seems like she has the Midas Touch, but even she can make mistakes...

Hmmm, could it be that adversity will help her arrow soar even farther and stronger?Oprah's Lifeclass Tour

Yep, that little speck center stage is Oprah, from my iPhone in row Z of the orchestra. That's okay, I saw her with my own eyes and heard her message with my own ears. =====>

LESSON 7: Be a Servant Star. Oprah's Lifeclass made me realize that I'd lost track of my purpose, so I can't use School of Coaching Mastery to reach it. I started the school to help carry out Thomas Leonard's purpose to improve coaching worldwide with IAC coach certification. He infected me with his vision ten years ago, but then he passed away, the IAC changed, its certification has changed, the ICF has also changed. Now I'm mired in certification requirements...

School of Coaching Mastery has never really been about life coach certification. It's about the mastery coaches achieve on the way to coach certification. But what's the purpose of coaching mastery?

Coaching mastery is about helping people (coaching clients) learn the life lessons they need faster and more deeply, so they can create better lives and reach the highest, fullest expression of their beings. Period.

I've talked for years about the importance for coaches, of becoming Servant Entrepreneurs and I just had the honor of seeing the Ultimate Servant Entrepreneur.

Oprah is a Servant Star. Not because she's about being a star, it's because she's about revealing the star in you and asking you to use it to serve.

How inspiring is that?

In what ways might you already be a Servant Star? How do other Servant Stars light you up? How do you light people up? What do you need in order to use your life to serve your purpose? Do you know what your purpose is? How is adversity sending you even farther and stronger toward your purpose?

Are you ready to step up to Being a Star Who Serves? Please share your thoughts below...

Watch Oprah's Lifeclass Tour on Monday nights at 8PM ET/7PM CT. Watch two hours and call your life coach in the morning...

Topics: life coach, School of Coaching Mastery, become a coach, Thomas Leonard, Servant Entrepreneur, iPhone, OPRAH, life purpose, Cheryl Richardson, Tony Robbins, life coach certification, Julia Stewart, personal development

What is the emotional experience your blog provides?

Posted by Julia Stewart

Andy Wibbels

 I've been reading Andy Wibbel's blog for years. Andy was one of the first people (that I knew) who really "got" the whole blogging thing and he generously shared, in an entertaining way, how all of us could use our blogs to connect to fans, partners, friends, etc., in a way that could help grow our businesses, while establishing us as thought leaders, rather than just annoying marketers.

In 2006, Andy published Blog Wild! A Guide for Small Business Blogging and mentioned me in it, as a success story. (Page 137 ;-)

Today, I read an intriguing article by Andy titled, 'What Rush Limbaugh Knows About Blogging'. It's really not about Rush Limbaugh, but about something Limbaugh does extremely well: Provide a reliable emotional experience to his followers.

Read Andy Wibbel's blog post here.

Most successful bloggers, entertainers and the like, provide this and as Andy says, ultimately, that's what brings people back.

It's the same thing that prompts me to open Notes from the Universe every morning, or pull up the latest episode of Oprah on my DVR. 

A few examples of emotional experiences a blog could provide, according to Andy  include, "a dip into something deeper, a rant at something crazy, a look at something sincere? A recipe for something yummy? Are you passionate or provocative?"

That was the hook for me: I wasn't quite sure what emotional experience my readers are having and I realize, that's really important!

So I'm going to put it to you. What emotional experience does my blog reliably provide to you? What is it that brings you back? 

And what reliable emotional experience are your readers getting from your blog? 

What are you going to commit to doing to improve the emotional experience of your blog?

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Topics: blog, blogging, OPRAH

Coaches: Are You Registered for A New Earth With Oprah?

Posted by Julia Stewart

I bet you’re already registered – along with over a million people worldwide – for the online course for Eckhart Tolle’s A New Earth with Oprah. This is Tolle’s greatest work, so far. Do you have any idea how fantastic it is that millions of people are reading it, as a result of it being featured by Oprah’s Book Club? This is an incredible moment in the history of global consciousness.

And – I bet I don’t have to tell you this – A New Earth is now a must read for coaches. New clients will be coming to you because of this phenomenon. You need to stay ahead. If you want to join the course, read below:

Oprah's Live Web Event
Get ready to be awakened! Oprah and best-selling author Eckhart Tolle will teach an exclusive online class about his book A New Earth. Join us every Monday night for 10 weeks starting March 3 at 9/8c. 


Here’s my personal experience with this book, which I sent to Oprah:


I was on a business trip to New York City in early 2006, when the thought occurred to me that I'd like to have a book to read on the many train trips I was taking around town.


I walked into a Barnes & Noble and saw Eckhart Tolle's new book, A New Earth. No brainer! I'd already read The Power of Now and Stillness Speaks while training to be a coach. I snapped up the new book and started reading it every night before I went to bed! (Even after I finished it, I continued to read passages before I went to sleep each night.)


Fantastic! This is the most lucid description of the Self vs. the ego ever written. I started sharing what I was reading with other coaches, immediately.


This is a concept that coaches use with their clients, so it's a gift to have someone articulate it in a way that we can share with others. It's probably the greatest thing that we do: When a client is stuck, we help shift them to their higher Self and they immediately know how to solve their own problems. Frequently, they realize that they don't even have problems any more!


I was a choreographer before I was a coach and one of the coolest things I got from A New Earth is what it is that makes artists so special. I was always taught that it was talent. Talent is just a little piece of it. It's really the expression of the higher self.


That's what inspires people to pay hundreds of dollars to attend a rock concert, it's what draws tens of thousands of people to Barack Obama's rallies and it's what makes Oprah the mega-star that she is.


People want to be near greatness, because it brings out their own!


I started a coaching school last year and all of Eckhart Tolle's books are on the reading list.


Many grateful thanks to Eckhart for writing his illumined works and to Oprah for spreading consciousness in the world as no one else can!

Topics: Coaches, ego, OPRAH, New York City, Eckhart Tolle

Did Coaching Go Mainstream Without You?

Posted by Julia Stewart

I've been at odds with all the experts on this one for years and I read it again in Andrea Lee's book, Multiple Streams of Coaching Income,recently (which I recommend, btw).

Everybody who knows anything about coaching knows that coaching hasn't gone mainstream, yet, but when it does, it'll be really BIG. Have you heard that one?

Guess what? Coaching already went mainstream!

How do I know? For starters, I first heard about coaching on the Oprah show five years ago. Actually, I had heard of it previously, but it didn't sink in until Oprah did an entire series with Cheryl Richardson (every Tuesday, I think.) At the time, Oprah was the #1 TV show in the world (I think it still is, but I haven't looked that up). They even watch it in Saudi Arabia! That's as mainstream as it gets (and that was five years ago).

I remember telling Thomas this in an R&D class, when he asked "When do you think coaching will go mainstream?" "Coaching is already mainstream, now", I said. (I could tell he didn't believe me.) Who was I to tell Thomas anything about coaching? I was just green enough not to know any better! Sometimes it takes a neophite to notice something the experts are missing.

And every year that goes by, I get more right about this one.

In 2005, coaches aren't just guests on other people's TV shows, now they have their own shows. Rhonda Britton even has two shows on different continents!

And have you noticed how often coaching gets joked about in advertising, TV and movies? And did you know that there's an indie film out there called, Life Coach, the Movie? Did you know that thePurpose Driven Life, a run away best seller in the US, is a coaching book written by an evangelical minister?

I think coaches are resistant to this idea, because they've bought into the notion that when coaching goes mainstream, everyone will have a coach. Then, it'll be easy to get clients, right?

I think coach training schools further this notion. They train coaches. The coaches can't find clients. The coaches say, "Hey, what happened?" and the training schools say, "Just wait, when coaching goes mainstream, it'll be easy."

What if coaching went mainstream without you and you're still waiting for it to get easy?

So where are my clients then, you say? They're all around you. People want coaching. They want better lives, better careers, you name it! And some coaches are making money fast by offering people what they want.

What's my point, here? My point is that professionals (not just coaches) stop themselves from being successful, because they get too rigid an idea of how success is going to look. They keep waiting for success, their way, to show up, when success a thousand possible ways is going wanting.

I learned this as a personal trainer. Personal training is about 10 years ahead of coaching. I remember when nobody knew what it was. Some people still don't. But it hit the mainstream in the 90's. I was able to ride that wave, because I had learned that in fitness, you can't sell people what you think they need, you can only sell them what they want. 

Big distinction!

I remember sitting in the back of a Pilates studio in Manhattan, where I was picking up and extra certification. My classmates were bemoaning the above distinction like they were doomed to failure, because of it. Then I shared the secret: "Once you've got them, you can educate them." Little lightbulbs went on all over the room!

My personal training clients come to me with very specific goals. They want to fit into the jeans they wore in college, for instance. Or they want to look like they did at eighteen. I don't lie to them. I tell them I can't turn them into eighteen year olds, but they can look great at 50. They're willing to accept that as a goal. Funny thing, though. They almost always say later, "I came because I wanted to look better, but the real reward is that I feel so much better." And they stay with me. I've had one client for fifteen years!

How does this translate into coaching? I'm not suggesting you pull a bait and switch. Don't promise to double their income and expect them to be satisfied with less stress. (That could happen, but don't plan on it.) Do find out what they want and what format they want it in. Will they buy a book, a motivational CD? Will they join a group that meets in your living room every week? Will they take a work-out class where the instructor slips in a little coaching? Will they take a series of classes that includes a coaching gym?

Once you've got them you can educate them. 

What else can you do for them that they don't know about, yet? Do you know that chasing after dreams is almost never as fulfilling as living your values? People who haven't been coached, yet, don't (usually). Let them begin to learn that, while they're experiencing you in some other format. Offer to take them even further with it. Maybe that'll lead to one-to-one coaching. Maybe to another book. Who knows?

One thing is for sure. With seven billion people on the planet, you don't have time to coach them all one-to-one. Especially now that coaching has gone mainstream!

Copyright, Julia Stewart, 2005

Topics: Coaching, Thomas Leonard, OPRAH, Cheryl Richardson, Andrea Lee

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